Root Chakra Healing Affirmations
The Root Chakra - Muladhara - is our center of survival and grounding.
It is located at the perineum at the base of the spine, and the color red. This chakra is associated with the element earth and all earthly matter like our bodies, health, finances, our safety, and our security. This center is truly the foundation of our lives and is the building block of the entire chakra system.
A balanced Root chakra provides us with recognition of ourselves as strong, secure human beings that deserve to live on this earth and in our individual bodies. When balanced we feel grounded, centered, and stable.
There are some common limiting beliefs that can occur from having an unbalanced root chakra. These included:
Feeling unsafe in the world
Feeling disconnected from our body
Feeling incapable/unworthy of having enough financial abundance or material wealth to feel supported OR feeling like we will never have enough (even when we do)