Elevate your Yoga practice and balance your wellness in the new year with a this 3-week program designed to help you cultivate a healthy and sustainable relationship to strength-building, functional mobility, nutrition, and mindfulness. I’ll be co-leading this offering with E-RYT 500 and ACE certified personal trainer Daniela Kent.

Dates: January 8-26, 2019

This program includes:

• 3x/wk semi-private personal training

• Personalized exercise plan

• Nutrition plan to compliment your exercise plan

Cost: $180

Spots are limited!

While one of my goals in life is to help save all of the animals, I chose to partner with the Bali Animal Welfare Association (BAWA) for my Bali Magic Yoga & Wellness Retreat because while traveling to different countries around the world, I have noticed a common problem - sick & hungry (and often mistreated) stray dogs and sometimes cats. It really is heartbreaking. :(

A portion of each retreat package is going to help BAWA spay and neuter stray dogs and cats, as well as rescue puppies and kittens. Plus, we get to spend a day of the retreat, helping out with the actual animals (YAY!).

If you can't make the retreat, that's ok. You can still give back and help BAWA to continue their mission to save, protect and improve the lives of all animals in Bali and beyond.

Whether you can donate $5 or $500, your contribution will make an impact. Every little bit helps. Thank you for your support!